Welcome to Barefoot Briefs number 3. Please dip and out wherever you see fit. I want to create a place to get at everything you need without having to wade through treacle.
It has been another busy old week at Barefoot Beginner. I have picked up the first ever pair of Walshes zero drop shoes and am giving them a test and I posted the first ‘Ask the Coaches‘ feature.
A big thanks to all the coaches that took part.
- 12 week Efficient running course – Helen Hall – Session 1 – Mon 19th Nov
- Soulinmotion Chirunning workshop-Newcastle – Sat 24th Nov
- BarefootUK Seminar at Running show – Sat24th/Sun25th Nov
- Gray Caws Chi Running Workshop – Sun 25th Nov ( I am attending this one and really looking forward to it.)
Visit it full events listing page for more details on everything coming up.